Craniosacral Therapy

                       Supporting Wellbeing and Relaxation

 Hi, I'm Helen 

I have been a Complementary Therapist for almost twenty years, starting with Massage and then Reflexology.

I qualified as a Craniosacral Therapist in 2010 and this along with all the knowledge I have gained from other therapies and training has become my preferred way of working with people.

I came to Complementary Therapies in my early twenties after having suffered from frequent and debilitating migraines and skin flare ups which started in my teenage years. I had an interest in managing the conditions rather than medicating them long term.

I still live with these conditions but to a far lesser degree. I have come to realise that they are often drawing my attention to when I am tired or under stress so that I can focus on what resources I have to cope with a particular situation.

I encourage my clients to see how they may manage their own lifestyles and offer support in exploring changes to achieve this.

My practise is based in Ruislip, Middlesex. I am registered with the Craniosacral Therapy Association.